Inspiring the Self workshops

Based on the “Self Esteem – the Road to Self Confidence” programme, this workshop is run over two days, the second being two to three weeks after the first to allow the students time to work on what they learnt on the first day and put it into practice.

During the first day the students experience guided meditations, group workshops and working in smaller groups of 2 to 4 people to explore how they see themselves and how others see them; then they will learn how to break down limited beliefs and negative habits they have and reinstate new improved beliefs and habits.

On the second day there will be a learning session based on large and small group work to discover what has happened since the first day; then there will be further sessions to build on the the first day, reinforcing the new improved beliefs and habits and working on gratitude and building towards goal setting.

Requirement for this workshop: none 

Dates: Please see events page

Time: Please see main events page

Cost:

Full price: £95.00

Early bird: £75.00

Low income: £65.00

*including journal, Certificate, lunch, tea, coffee & refreshments

Venue – Please see main events page

Maximum number of students:- 20