Self Development
Throughout time mankind has strived to find inner peace and contentment; along side this they have fought for peace, wealth and land, yet in the 21st century are mankind any closer to finding what they truly want?
Often a lack of Self Esteem and Confidence stop us from doing what we truly want, those little voices in our heads saying “you can’t do that” or don’t be silly you aren’t good enough”! Well here at Life & Soul Empowerment we say everyone can do it and they are more than good enough! So how can we help a person believe in themselves?
At Life & Soul Empowerment we believe the answer lies in each of us, but the answer is not the same for everyone, in fact we don’t believe that the answer is the same for many of us! Firstly a person needs to open themselves up and have the strength to look at themselves warts and all, then to love themselves, again, warts and all; then and only then can they ask themselves “what it is they really want in this life?” Then finally they can look to find their pathway to the answer!
Would you love to be totally confident and be brimming with 100% self esteem?
If an individual suffers with problems of low self esteem and/or confidence, they may be wondering where to turn to get help to overcome those problems. Well we would like to tell you about the programme Dawn has developed which has now been refined so that after just four sessions a person can truly walk out of her clinic in the knowledge that they have full self esteem and the tools to make sure they never slip back from their new found confidence! Click on the Self Esteem – the Road to Self Confidence link above for more information.
Self Esteem - the Road to Self Confidence
It sounds so easy! Well we believe it can be easy and that is why we help people find their life and soul’s journey; once you know where you are going it’s so much easier to work out the route and plan it!
So if this is a journey you want to go on, whether it is in your personal life or a business looking for solutions for their workforce, look at the information below to find out a little more and how to get started.
Self Development for the Individual
There are many times in an individual's life when they feel stuck or just don't know where to turn; often they ask friends and family for their advice and end up confused by the many opinions offered. At Life & Soul Empowerment we offer a non-judgemental programme which helps the individual find their true self and enables them to move forward in all areas of their lives. It empowers the individual with confidence and positivity, boosting self-esteem, which in turn enables them to look forward and to be able to decide where they want to be and to move in their chosen direction.
What's involved?
Following their initial consultation, when an individual decides that they want to improve their self-esteem, confidence and how they view themselves and they want to do it with the support of Life and Soul Empowerment, a contract is sent and when it is returned and the first payment made the initial session is booked; this is the first session of four to re-establish their full self-esteem and with that their feelings of self-worth and confidence! The first session is an hour and half long and then over a period of 6 to 12 weeks (this is led by the individual) a further three hour long sessions, with the individual also working on themselves in-between the sessions to support the reinstatement of their self esteem, breaking old habits that had caused, over time, the erosion of it and establish new healthy habits that re-enforce their feelings of self worth and confidence! By the end of the fourth session the individual will be have set some goals and will, if required, be ready to move to a coaching regime.
Click the link above "Self Esteem – the Road to Self Confidence" for more information, or click here to book a chat with Dawn and/or your initial consultation or you can call Dawn on 0795 1099 491 to discuss things further and/or to book a consultation.
We also run Inspiring the Self workshops, which you may decide would suit you better by working in a group setting, click on the here for more information.
Self Development in Business
Whether you are the boss or an employee, it can be easy in the work place to feel lost or lose to sight of the bigger picture!
Sometimes if an individual is struggling to be part of a team or see the bigger picture, they can feel lost and isolated yet they are are conscientious and hard workers that are an important part of the business and who contribute to the whole! So how can a business help that person to feel they are part of the team, they are valued and enable them to see the whole picture, in which they are very much needed? Coaching could be the answer, however if they are lacking in self-esteem or feel that they are not worthy of help coaching will probably not be the right route for them initially; sometimes self development is needed before goal setting and planning can begin.
How does self development work in a business setting?
Apart from it is done in the workplace and is funded by the business, in essence it is no different to self development for individuals! The programme is the same and if the business and the individual wants it can be done either at the business or off site in the clinic.
The strengthening of a individual's own beliefs about themselves and the business they work in, can only strengthen that business; enhancing self belief, self esteem and self worth in the work place will not only enhance the individual's performance but also their trust and belief in the business that they know believes in them. The result enables them to focus on moving forward, which is a win win situation allowing better productivity and an improved working environment. Ultimately the individual will be able to maximise any future coaching and further enhance themselves and the business.
What's involved?
Once a business identifies individuals who want to improve their self-esteem, confidence and how they view themselves, and they decide that Life & Soul Empowerment is the the one to deliver this, an initial consultation session is booked (we can look to discount or waive this in certain circumstances); during the initial consultation the business decides which the issues it wants to cover with which individuals and the approximate timescales that are required to achieve their desired outcomes.
The Business will then be sent the plan for all individuals involved and a contract; once the signed contract and agreed payment has been received by us the individual's initial sessions will be booked at mutually convenient times; during their first appointment not only will their whole holistic health be reviewed but it is also the first session of four to re-establish their full self-esteem and with that their feelings of self-worth and confidence!
The first session is an hour and half long and then over a period of 6 to 12 weeks (this is led by the individual) a further three hour long sessions, with the individual also working on themselves in-between the sessions to support the reinstatement of their self esteem, breaking old habits that had caused, over time, the erosion of it and establish new healthy habits that re-enforce their feelings of self worth and confidence!
By the end of the fourth session the individual will be have set some goals and will, if required, be ready to move to a coaching regime.
Click the link above "Self Esteem – the Road to Self Confidence" for more information, or click here to book a chat with Dawn and/or your initial consultation or you can call Dawn on 0795 1099 491 to discuss things further and/or to book a consultation.